Energy in Motion, Energy in Stillness

IMG_0900In this yoga class we will explore the energetic body through movement, stillness, visualization, touch, sound, and scent, using awareness to identify and experience how energy moves in yoga and healing practices. Employing both internal and external senses, we will open blocked energy channels, strengthen the inner gaze, and find restoration and release by candlelight.
Offering this class twice in August. Join us Saturday 8/16 or 8/23, from 3p to 5p. Space is limited to 6 students per session. Suggested donation starts at $25, all proceeds will be donated to Make The World Better, a foundation dedicated to improving parks and recreational areas with the intent to provide Philadelphia youth a safer, active, more enjoyable experience.
Taught by Ashley Renee Wagner and Holly Arace.

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