Calling all Creative Visionaries, Entrepreneurs, Self-Employed,Artists, Activists, Community Leaders, and Dreamers!
The Visioning Body Presents: Somatic Wellbeing for Visionaries and Leaders Community and Training Program
with Lee Fogel
What the Program Includes
- 8 experiential small-group workshops (35 contact hours) designed specially for leaders, creatives and entrepreneurs, and catered to the needs of individual participants:
- Holding Space for Your Body — Tracking sensations and tending your somatic needs as a leader and creative person.
- Rest, Digest, Activate – Supporting your on physiological and emotional cycles of relaxation, digestion and taking action.
- Community and Support – Exploring needs, desires and somatic methods for witnessing and peer support. Learning to pay attention and honor your somatic sense of boundaries.
- Riding your flow of Emotions — Honoring fear, excitement, shame, etc. and moving with grounded creativity.
- Re-envisioning Time – Learning to move with and organize time in ways that support you most.
- Let the Body Dream your Callings — A playful and embodied approach to life visioning.
- Money on the Mind, Money on the Body — Tending yours somato-emotional relationship to money.
- Celebrating and Honoring your Journey — Developing art of celebration during an ongoing process of visioning and creation.
- 3 hour-long Private Sessions to support your unique process and projects, and to help you integrate approaches learned in the workshops.
- Lessons, exercises and group activities designed based on your particular projects, needs and interests.
- Prompts and materials to inspire your work and self-care in between sessions.
- 1 Group Distant Reiki session to support your process, projects, and the group community.
- A one-one-one follow-up conversation focusing on next steps in your process.
- An online Graduates Forum, encouraging continued community after you complete the program.
Click HERE to learn more and reserve your place!