I provide a safe and nurturing environment to hold and integrate the complex and intense experiences of life. Using creative modalities like art and play therapy, mindfulness practices, cognitive-behavioral techniques, and insight-based talk therapy, I work with clients on their journey to grow, heal, and reach their full potential. Areas of expertise include grief and loss, depression, anxiety, trauma recovery, adjustment issues, self-esteem, existential crises, and interpersonal relationships. I bring a deep sense of empathy, non-judgment, creativity, warmth, and sense of humor to the therapeutic relationship. I look forward to connecting!
Available: Wednesdays and Thursdays