The leaves are starting to change colors and the bustle of the holidays will soon be arriving. Take a few hours to recharge and nurture yourself with support, gratitude, and wellness.
During this 2 hour weekend workshop you will:
- Practice self care with meditation, relaxation, and art making
- Explore ways of approaching motherhood with gratitude
- Discuss the struggles and joys of motherhood in a safe and supportive space
- Connect with other women who are at various stages of their transformational journey as mother.
This workshop, led by Megan Bousquet, MA, ATR, LPC, is open to all women…. whether you are contemplating motherhood, expecting, a new mother, or an experienced mama!
pre- registration – $40 investment
Megan Bousquet, MA, ATR, LPC is a Registered Art Therapist (ATR) and Licensed Professional Counselor (LPC) who specializes in women’s issues, children, and families.
My practice focuses on Counseling and Art Therapy for Women to promote emotional and mental well-being. Specialities include: women’s wellness, overwhelming emotions, self esteem, child art therapy, parent guidance, maternal mental health, pregnancy, new mother support, postpartum, infertility, traumatic birthing experience, body image, and eating disorders.
Learn strategies to manage stress, express yourself, and find support and connection on your journey to grow through life’s difficult moments.
Sometimes expressing ourselves requires more than words and at times we might make artwork together. Art Therapy is based on the belief that the creative process involved in artistic self-expression helps people to: Identify, explore, and express emotions, resolve conflicts and problems, reduce stress, increase self-esteem and self-awareness, and achieve insight.