September 24th 11 AM – 3:30 PM
Embark on or deepen your mindfulness practice with Threshold Practitioners Beth Jellinek and Julia Taylor. Focus will be on three elements of noticing what is happening now:
thoughts, sensations, and compassion
What Is: Mindfulness (WIM) was founded by Julia Taylor and Beth Jellinek. Beth and Julia lead eight-week mindfulness programs in Philadelphia schools, provide professional development workshops for educators and parents, and facilitate introductory classes for adolescents. Click here to learn more about What Is: Mindfulness.