March 25th from 11 AM – 3:30 PM

Come Immerse yourself in the Practice of Mindfulness
● Reduce stress and Increase awareness
● Connect to your body, mind, and heart
● Learn take home tools to continue your practice in everyday life
● Great for beginners

What Is: Mindfulness (WIM) was founded by Julia Taylor and Beth Jellinek. Beth and Julia lead eight-week mindfulness programs in Philadelphia schools, provide professional development workshops for educators and parents, and facilitate introductory classes for adolescents. Click here to learn more about What Is: Mindfulness. 

Vitality Meditation is located at 1856 Frankford ave, Philadelphia, Pennsylvania 19125

Cost: $295

To find out more, contact info@whatismindfulness.com.

Registration information to come.