As a psychotherapist and certified yoga teacher, I am passionate about helping adults struggling with disordered eating, chronic dieting, over-exercising, and weight preoccupation find their way home to their bodies. Many of my clients experience depression and anxiety as well as orthorexia, an obsession with “clean eating.” Using an integrative therapeutic approach I can help you end the war with your body, learning to nourish yourself and move intuitively and allowing you to feel more present and satisfied in your life. I embrace the perspectives of body acceptance and intuitive eating which celebrate size diversity and prioritize overall well-being above the number on the scale.
Please see my website www.homebodytherapy.com for more information or feel free to email me directly at email@example.com to schedule a free 15 minute phone consultation to determine whether we are a good fit.
I hope to have the chance to help you start living the vibrant life you deserve right now, just as you are.